Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Start on Monday to
Calorie Crushing Bikini Abs Workout: This workout will sculpt that killer six pack the boys love to stare at. A killer workout designed to give you a great abs, punish your core and destroy belly fat in a jiffy!
Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoulders, and triceps. Home or gym workout!
Many women face the problem with unwanted hair on the face, which can be very annoying and problem for their confidence. Therefore, those women use many options such as waxing, bleaching or even shaving to get rid of the unwanted hair. Laser is also an