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More like this: orange foods, antioxidant and food pyramid.

My Fit Foods, My Fit Body

12 Amazing Food Natural Beauty Remedies

Too much acid in our diet leads to arthritis, cancer, stomach problems, etc. The issue in America is that we consume far too many acidic foods, and barely any alkaline foods. Go to board....Lifestyle changes for more info.....>>>the BIBLE SAYS for "lack of KNOWLEDGE" the people perish.♥

Health Benefits of Blueberries

List of Fruits and Vegetables for Amazing Energy and Health

Nutition values of kale

How a Sip of Soda Affects Your Health

How to make a green smoothie and other recipes! :)

"if you don't move, you get fat." From German public awareness.

Kimberly's Glowing Green Smoothie Recipe - Illustrated by Elissa Duncan

Body scan of 250lbs woman on the left and 120 lb woman on the right.

The organs of your body have their sensory touches at the bottom of your foot; if you massage these points you will find relief from aches and pains.

3 Exercises to Slim Down Your Inner Thighs....this is what my trainer has been having me do and it's killing me but well worth it!

The greatest detox out there!

Cravings for certain foods indicate that you're missing certain vitamins or minerals.

Super Foods! Ever wondered what foods were packed with SO much antioxidants that it could do things like prevent you from getting cancer, take away diabetes, act as an antibiotic, prevent heart disease or Alzeimers, detox your body, or taking years off of your appearance, keeping you looking young and fresh? You might want to start loading up on this list that Im about to share with you! Avocado Water Kale  Broccoli Tomato Sweet Potato Blueberry, Raspberry, Blackberry Grapefruit ...