Rachael Ray 5 ingredient parmesan crusted tilapia. prep 10 minutes, cook 10 minutes.

Parmesan-Crusted Tilapia

Garlic Butter Shrimp

Garlic Butter Shrimp

Garlic Butter Shrimp - An amazing flavor combination of garlicky, buttery goodness - so elegant and easy to make in 20 min or less! * take it easy on the garlic and a little less butter

Yummy. The less oil, the better. Fish stays very moist in oven! Recommend finely grated parm cheese (vs. shredded)    Tilapia - 1 cup grated parmasean, 2 tsp paprika, 1 tsp lemon pepper / garlic salt, 1 Tbs parsley, dash red pepper flakes  Coat fish with olive oil and cover in cheese mixture, bake at 400 for 10-12 minutes until fish is white in middle

Parmesan-Crusted Tilapia

Yummy. The less oil, the better. Fish stays very moist in oven! Recommend finely grated parm cheese (vs. shredded) Tilapia - 1 cup grated parmasean, 2 tsp paprika, 1 tsp lemon pepper / garlic salt, 1 Tbs parsley, dash red pepper flakes Coat fish with olive oil and cover in cheese mixture, bake at 400 for 10-12 minutes until fish is white in middle

Cilantro Lime Shrimp – Delicious and takes just minutes to make! Serve these on tortillas for Cinco De Mayo!

Cilantro Lime Shrimp

Cilantro Lime Shrimp – Delicious and takes just minutes to make! Serve these on tortillas for Cinco De Mayo!

Tilapia Tacos With Cucumber Relish

Tilapia Tacos With Cucumber Relish

Ginger and Cilantro Baked Tilapia

Ginger and Cilantro Baked Tilapia

Feel and think better . about fish! Tilapia is a good shoestring (small sum of money) priced fish that is good for you -- here is a healthy recipe: Ginger and Cilantro Baked Tilapia Recipes from The Kitchn'

Healthy Homemade Fish Sticks | howsweeteats.com

Healthy Homemade Fish Sticks

6 Easy Seafood Dinner Ideas  Prepare a healthy family meal featuring versatile fish fillets!great ideas!

6 Easy Seafood Dinner Ideas Prepare a healthy family meal featuring versatile fish fillets!great ideas!

Salmon patties- Paleo! INGREDIENTS 3 cans of wild caught Alaskan Salmon 3 eggs (omega 3 enriched if possible) 4 chopped spring onions 3 tbsps of fresh squeezed lemon juice 1 tbsp dried dill 1/2 tsp ground ginger salt pepper garlic seasoning (if you like) grape seed oil

Salmon patties- Paleo! INGREDIENTS 3 cans of wild caught Alaskan Salmon 3 eggs (omega 3 enriched if possible) 4 chopped spring onions 3 tbsps of fresh squeezed lemon juice 1 tbsp dried dill 1/2 tsp ground ginger salt pepper garlic seasoning (if you like) grape seed oil

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