gotta get on it in 2014
I did one of the day's routines for the Butt challenge and already know i'll be using this site from now on! Provides videos for proper instruction on how to do the moves!
Get rid of that flab with these exercises!
Yoga Poses to Say Goodbye to Back Bulge. Great for arms, legs, glutes, too.
Suicidal sweat workout with just your bodyweight
brutal leg exercises that will tone your legs in unimaginable ways.
65 Smoothies: Pre-workout, Post-workout, breakfast, desert!
You may think of jumping rope as child's play. But it may be one of the best forms of cardio there is, boasting major benefits in a short amount of time. via @SparkPeople
Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)
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