More ideas from elia
Ginger Lemon Detox Water - this simple drink works wonders if you're bloated! Good for all phases.

Phase Phase 2 and Phase Ginger Lemon Detox Water - this simple drink works wonders if you're bloated!

Almond is known to be one of the sources of healthy fats. So we are featuring this delicious Phase 3 Almond Smoothie recipe for today to let you have your healthy fats indulgence. Get your taste buds ready with Vanilla Almond Smoothie! It is loaded with bits of your favorite almonds and vanilla flavoring. http://thefastmetabolismdietcommunity.com/vanilla-almond-smoothie-phase-3/

This Vanilla Almond Smoothie is the perfect deal to indulge yourself with healthy fats, with bits of our favorite almonds! of almond milk is starch free, or just use milk

Lemon lime sorbet, appropriate for all three phases, but especially good for Phase 2.

Lemon lime sorbet, appropriate for all HCG phases, but especially good for Phase

Would be great for Phase 1 and 3 on the Fast Metabolism Diet.

Avocado Chicken Salad // I love easy recipes - in a lifestyle, cooking should be fun, fast and easy. Avocado & Chicken = two of my favourite ingredients.

Soft, Chewy Coconut Cookies -- Hard to believe it, but these are healthy enough for breakfast! 3 of these delectable cookies make a full protein/healthy fat serving.

Phase 3 Soft, Chewy Coconut Cookies -- Hard to believe it, but these are healthy enough for breakfast! 3 of these delectable cookies make a full protein/healthy fat serving.

Our Classic Fudgesicles are so creamy and fudgy -- and they count as a healthy fat on Phase 3 of the #FastMetabolism Diet!

Our Classic Fudgesicles are so creamy and fudgy -- and they count as a healthy fat on Phase 3 of the Diet!

Makes about 1 cup | Prep time: 10 minutes (for the raw version) Ingredients 1 large egg 1 tablespoon fresh lemon juice 1 teaspoon Dijon mustard 1/4 teaspoon sea salt 3/4 cup grapeseed or olive oil (or a combination) Directions In a blender or food processor, blend the egg, lemon juice, mustard, and salt until […]

Phase 3 -- Another wonder: Easy Blender Mayo. Fantastically creamy and flavorful! Get the recipe from our newsletter.