2 large old bananas 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then for 15 mins. large old bananas 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then for 15 mins.
Interval training is the best thing for the body since sliced bread. Want to accelerate fat-burn, boost metabolism, and ramp up overall fitness but don't know your Tabatas from your HIITs? Read on for 8 science-backed ways to get going now.
RULES: ask my dads permission. make it a complete surprise. get somebody to catch it on camera. let my best friend help with the ring. He did all but let my best friend help with the ring, but I couldn't be happier with the one he picked on his own!
love the idea of having this cute framed ring holder on my bedside table or bathroom sink. With just a couple of quick DIY steps, you can change any ordinary picture frame into your own clever ring frame. What a great engagement gift!