One week is ideal, and you should lose approximately 10 pounds during that timeframe.

Do You want to lose 10 pounds in a week? Try this simple and effective diet!

5-Ingredient Quinoa Pizza Crust -- the only gluten-free pizza you will ever need! The pizza crust is dairy-free - use your favorite dairy-free toppings (skip the goat cheese!)

The Ultimate Quinoa Pizza Crust

5-Ingredient Quinoa Pizza Crust -- the only gluten-free pizza you will ever need! The pizza crust is dairy-free - use your favorite dairy-free toppings (skip the goat cheese!)

Coconut Water and Fresh Fruit Popsicles -- finally a use for coconut water that might work well.

Coconut Water and Fresh Fruit Popsicles -- finally a use for coconut water that might work well.

Tutorial- The Ultimate Salad in a Jar and How to Make Salads for the Week in One Day - Hungry Healthy Girl

Tutorial- The Ultimate Salad in a Jar and How to Make Salads for the Week in One Day

Tutorial- The Ultimate Salad in a Jar and How to Make Salads for the Week in One Day - Hungry Healthy Girl

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