What do you do with a day that seems to go all wrong? Turn your day around with these quick tips to be a better mom in the small moments! Take 5 seconds to show your kids they are valued and loved in your home.

5 Second Fixes to be a Better Mom Today

What do you do with a day that seems to go all wrong? Turn your day around with these quick tips to be a better mom in the small moments! Take 5 seconds to show your kids they are valued and loved in your home.

Ten Tempting Foods To Swap For Weight Loss. Dieting can be challenging when you are forced to avoid the foods you love. Instead of starving yourself in order to lose weight, consider swapping out your favorite eats for healthy alternatives. Read more: http://delfinspa.info/ten-tempting-foods-to-swap-for-weight-loss

100+ Recipe Substitutions - Replacements

Ten Tempting Foods To Swap For Weight Loss. Dieting can be challenging when you are forced to avoid the foods you love. Instead of starving yourself in order to lose weight, consider swapping out your favorite eats for healthy alternatives. Read more: http://delfinspa.info/ten-tempting-foods-to-swap-for-weight-loss

Meal Prep Sunday. I only have 4 days to work this week but I will be smashing chicken tenders every day for lunch Naked tenders. No breading. No flour. All the carbs, if any, come from the sauce. Perfect low carb meals. #EatCarbsForWhat #PrepForSuccess

Meal Prep Sunday. I only have 4 days to work this week but I will be smashing chicken tenders every day for lunch Naked tenders. No breading. No flour. All the carbs, if any, come from the sauce. Perfect low carb meals. #EatCarbsForWhat #PrepForSuccess

Flour less pancakes. Healthy breakfast for weight loss. 2 eggs and one banana. Mash them together and fry them!

2-Ingredient Pancakes

Flour less pancakes. Healthy breakfast for weight loss. 2 eggs and one banana. Mash them together and fry them!

Buy ~real food~, not packaged stuff. And learn how to store it properly so that it lasts as long as possible!

7 Quick Tips For Anyone Trying To Eat Healthier

Buy ~real food~, not packaged stuff. And learn how to store it properly so that it lasts as long as possible!

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