More ideas from Evelyn
8 moves to melt off that pesky layer of lower-belly fat. These exercises target multiple abdominal muscles, so you'll maximize your belly-burn with every rep. Do the prescribed number of sets, reps for each exercise consecutively, taking a short rest in between sets. Perform the workout 3-4 days per week....

8 moves to melt off that pesky layer of lower-belly fat. These exercises target multiple abdominal muscles, so you'll maximize your belly-burn with every rep. Do the prescribed number of sets & reps for each exercise consecutively, taking a short rest in

ab exercises for toning and slimming your waist and abs to banish that muffin top for good. A new breakthrough 15 minute Workout App to guide you with Day-by-Day diets and fitness workouts that will transform your body into New You: strong, slim and fit!

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves.

Carry a hair elastic on your wrist in a way that’s elegant AND keeps your wrist indent-free.

Carry a hair elastic on your wrist in a way that’s elegant AND keeps your wrist indent-free. - This isn't just another want, this is a need. I need a ponytail, but it cuts my circulation off every time!

Look esportivo em preto e branco perfeito

Leather leggings, black keds, layered long collared shirt with black sweater Deaux Tell Ivory and Black Sweater Top ~ 50 Great Fall Outfits On The Street - Style Estate -