Zero points: Cauliflower popcorn (Break a head of cauliflower into popcornlike, bite-size florets, then spread them on a baking sheet lined with parchment paper. Spray the cauliflower lightly with butter-flavor cooking spray, then sprinkle lightly with turmeric, freshly ground pepper, and sea salt. Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.) (1 cup = 29 cal., 5 g carb., 0 g fat, 2 g pro.)
You want pancakes when you camp... But it's messy, you have to take milk and eggs... What if you pre-made it before you left and stored them in bags. Freeze it, pack it, and just cut the tip off when you are ready to cook. Easy clean up!