Everett Farr
More ideas from Everett
Instructions : Repeat each move with no rest in between until the set is done, rest up to 2 minutes and repeat the whole set again 3, 5 or 7 times depending on your fitness level. Download High Resolution .PDF poster

Instructions : Repeat each move with no rest in between until the set is done, rest up to 2 minutes and repeat the whole set again 3, 5 or 7 times depending on your fitness level. Download High Resolution .PDF poster

Warning, this dip may be NSFW.

Warning, this dip may be NSFW.

facebook.com/1614251518827491/videos/1947716852147621/

facebook.com/1614251518827491/videos/1947716852147621/