Healthy Food Recipes

Who needs a detox diet when you cook with healthy, wholesome ingredients? Welcome spring with these appetizing, eco-friendly recipes.
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With 4th of July approaching, we challenged ourselves to create a quick-and-easy, patriotic menu using ultra-healthy ingredients. #julyfourthmenu #everydayhealth |

5 Festive 4th of July Recipes You Can Make for Under $25

You want to reap the maximum amount of nutrition from healthy fare without aggravating your symptoms, says Saltz. Read on to learn some basic principles of fruit and vegetable preparation and get recipes that you may be able to tolerate. #ulcerativecolitis #everydayhealth |

8 Vegetable Recipes for People With Ulcerative Colitis

Satiating sweet potatoes and carrots pair with lighter veggies like zucchini, tomatoes, and kale to create a hearty, stew-like dish that makes a delicious winter lunch or light supper. #vegetablesoup #souprecipe #everydayhealth |

6 Detoxifying Vegetable Soup Recipes for the New Year

If dad just can’t forgo steak on his special day, season a lean cut like flank, sirloin, or round roast with spices like cumin, garlic powder, and oregano (and be sure to keep each serving at 3.5 ounces). #healthyrecipe #everydayhealth |

Heart-Healthy Father's Day Recipes

Chocolate & Peanut Pudding Parfait: Once the parfait has set in the freezer, top each jar with the toasted peanut mixture. Serve! #parfait #everydayhealth |

Chef Vikki's Gooey Chocolate and Peanut Pudding Parfait

Mason Jar Peach Pie: Place the 6 jars on a sheet pan and place them in the oven. Bake for 20 minutes or until the crust is golden brown. Let the pies cool for at least 10 minutes before serving. #pierecipe #everydayhealth |

Chef Richard's Mason Jar Peach Pie

Sweet potato & chicken casserole recipe #healthyrecipe #casserole #everydayhealth |

Chef Richard's Sweet Potato and Chicken Casserole

Crepes aren’t just a dessert-like indulgence — they can also make a light and healthy dinner entree, just perfect for a carefree summer night. #creperecipe #everydayhealth |

Summer Vegetable Crepes - Recipe Roundup

Trust us: No-cook meals will be a breeze. Here are four recipes that prove it. #nocookmeals #everydayhealth |

4 No-Cook Recipes for Hot Summer Days - Recipe Roundup

Prep these easy, flavorful recipes, grab a blanket, and head outdoors for your next meal! #healthypicnic #everydayhealth |

Pack a Healthy Picnic With These Tasty Recipes

If you’re burned out on eggs or simply looking to eat more plant-based proteins, here are seven egg-free breakfasts that will stick with you: #breakfastrecipes #everydayhealth |

7 Eggless High-Protein Breakfasts

When the heat wave settles in this summer, put your blender to work and whip up a cold soup that will cool you down and give you an extra boost of nutrients. #souprecipes #everydayhealth |

Cold Soups for Hot Summer Days

Diet may not be to blame for ulcerative colitis, but it still plays a role. Dig into these five healthy dinners for an ulcerative colitis-friendly diet. #ulcerativecolitis #everydayhealth |

5 Simple Dinner Ideas for Ulcerative Colitis

This simple dish from No Gojis, No Glory features beech mushrooms, also known as clamshell mushrooms. They pair well with tender bok choy, turnips, and Brussels sprouts for a flavorful side dish to accompany grilled chicken or fish. #meatlessrecipe #everydayhealth |

Ways to Use Mushrooms for Delicious Meatless Meals

This hearty breakfast is naturally sweetened with homemade apple sauce and fresh dates, so you can enjoy a baked good without a helping of processed sugar. Ground cinnamon, cardamom, ginger, and sea salt enhance the flavor, while unsweetened plain yogurt and olive oil keep the muffins moist. #healthyrecipe #applemuffins #everydayhealth |

5 Healthy Ways to Add Apples to Every Meal

Give your salad a nutritious fall upgrade by adding diced apples to tuna, chicken, or bean salad. This effortless apple tuna recipe uses nutrient-packed spinach as the base for a homemade tuna salad featuring apple, onion, and celery. #healthyrecipe #appletunasalad #everydayhealth |

5 Healthy Ways to Add Apples to Every Meal

There’s room for mushrooms at the breakfast table too! Add them to the menu with this quick egg skillet from My Modern Cookery. Loaded with spinach, sliced mushrooms, and sprouts, this recipe takes just 20 minutes to whip up and can easily be doubled for extra servings. #meatlessrecipe #everydayhealth |

Ways to Use Mushrooms for Delicious Meatless Meals

Delicate white peaches are less acidic than yellow peaches and are always sweet, no matter the firmness. This makes them ideal for summer salads like this White Peach and Asparagus Salad from The Year in Food. #healthyrecipes #everydayhealth |

Ways to Use Up Your Farmer's Peaches

Revamp pizza night with this tasty Three Cheese Peach and Prosciutto Pizza from Cooking Classy, a recipe that’s super simple but looks impressive — and is perfect for last-minute dinner parties or a quick family meal. #healthyrecipes #healthypizza #everydayhealth |

Ways to Use Up Your Farmer's Peaches

If you only have time to grab three ingredients on your way out the door, you’ll have the makings of a delicious and nutritious lunch — here are some tasty combos to get you started. #lunchrecipes #everydayhealth |

3-Ingredient Lunches You Can Make at Work

Juicy steak kabobs smothered in a fresh, homemade BBQ sauce. #healthyrecipe #everydayhealth |

Chef Richard's Steak Sugar Cane Kabob, Grilled Corn and Kale-Walnut Pesto

Chef Terry Hope Romero explains how to create a satisfying salad packed with hearty, plant-based proteins, robust spices, whole grains, and ripe toppings no matter the season. #saladrecipes #everydayhealth |

6 Fresh (and Filling!) Salads to Add to Your Summer Menu

Using veggies as the base, these alternatives are similar in texture and appearance to pasta noodles, and also add a dose of vitamins while cutting back on refined carbohydrates. Get ready to twirl away without the guilt! #pastaalternatives #everydayhealth |

Faux Noodles That Make a Guilt-Free Bowl of Pasta

Nut butters make a tasty addition to smoothies, salad dressings, soups, and more. Best of all, they’re rich in healthy monounsaturated fats, and they’re a good source of protein, so they’ll keep you feeling fuller longer. #nutbutter #everydayhealth |

7 Creative Ways to Cook with Nut Butters - Recipe Roundup

How to: Orale’s Spicy Tuna Tacos #tacorecipe #cincodemayo #everydayhealth |

Orale’s Spicy Tuna Tacos