Jen Johnson

Jen Johnson

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126 followers
Atlanta, GA  ·  mindfulness teacher. yoga teacher. photographer.
Jen Johnson
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The heart of healing lies in our growing capacity to turn toward the pain and embrace it with mercy and a soft heart.

The heart of healing lies in our growing capacity to turn toward the pain and embrace it with mercy and a soft heart.

All you ever longed for is before you in this moment if you dare draw in a breath and whisper, ‘yes.’ –Danna Faulds Deciding to live mindfully and intentionally takes willingness to sit with the grief of a life unlived, courage to dream big, and sustained effort to see our intentions through. The result of …

All you ever longed for is before you in this moment if you dare draw in a breath and whisper, ‘yes.’ –Danna Faulds Deciding to live mindfully and intentionally takes willingness to sit with the grief of a life unlived, courage to dream big, and sustained effort to see our intentions through. The result of …

Practicing Mindful Self-Care During the Holiday Season - Jen Johnson | Jen Johnson

Practicing Mindful Self-Care During the Holiday Season - Jen Johnson

"Whatever passes through your mind, don't focus on it and don't try to suppress it. Just observe it as it comes and goes." Mingyur Rinpoche

❤️ 💦 🍷 beautiful days 🍹 water can be that too The queen 👸 The quote They all can be right Does not bother even "Let God shatter your bad theologies. They're idols that won't deliver you through the storms and flames of life and death.

How to Live a Mindful Life

How to Live a Mindful Life - Jen Johnson

love Dancing, Photography and any forms of Art! Welcome■

(It would be kinda spooky to walk down this hallway at night, specially in the winter with the leafless trees out the windows.) dark and light - black and white - darkness and sunlight - hallway, windows - rustic home