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Lemon Honey Scrub.  (Don't be afraid to scrub hard!)  1 cup sugar, 1/2 cup olive oil, Juice of 1 lemon, 1 tbsp honey

5 Bath Scrubs You Can Make in Your Kitchen

Lemon Honey Scrub. (Don't be afraid to scrub hard!) 1 cup sugar, 1/2 cup olive oil, Juice of 1 lemon, 1 tbsp honey

This 4 week no-equipment fitness and diet CHALLENGE is designed to change your eating and exercise habits as well as the way you look and feel. It will take an average of 30 days to develop a fitness habit. But, once fitness becomes part of your routine, it becomes a normal part of who you are… Lose weight. Tone up. Get fit and healthy!

This 4 week no-equipment fitness and diet CHALLENGE is designed to change your eating and exercise habits as well as the way you look and feel. It will take an average of 30 days to develop a fitness habit. But, once fitness becomes part of your routine, it becomes a normal part of who you are… Lose weight. Tone up. Get fit and healthy!

New Nike Women's Workout Gear | Nike Activewear http://fitnessapparelexpress.com/

New Nike Women's Workout Gear | Nike Activewear http://fitnessapparelexpress.com/

20 Salads in a Jar That Will Make You Want to Eat Healthier

25 Mason-Jar Salad Recipes to Make Co-Workers Jealous

Drink Your Way To Weight Loss

Drink Your Way To Weight Loss

Drink Your Way To Weight Loss.lose weight easily, the healthy way, with honey/ lemon / cinnamon drinks and teas

Exercises for Belly fat & back of upper arm fat in women

Exercises to Get Rid of Belly and Tricep Fat for Women

Those bumps - the natural remedy........ Cellulite Elimination Exercise. So trying this! I hope it works!

Those bumps - the natural remedy........ Cellulite Elimination Exercise. So trying this! I hope it works!