Pinterest • The world’s catalog of ideas
from drift design co.

10 Week 15k Training Guide for Novices

297
35

Awesome very basic half marathon training plan for beginner runners. Kind of like the "Couch to Half Marathon" version of plans! {Plus, check out the blog post for more details about training and a code for $15 off a Rock 'n' Roll race!}:

1.6k
177

I want to run a 10k so bad! Here's a beginner's guide to training for your first. Seems impossible to me right now. I guess that kind of attitude WON'T get it done!

1.3k
144
2
from Hello Healthy

5K and 10K Training Plans for Beginners

10K Training Plan for Beginners will get you ready to for a 6.2 mile race in no time.

402
40
from Women's Health

The Training Plan That'll Help You Run Your First—or Fastest!—10-K

The Training Plan That'll Help You Run Your First—or Fastest!—10-K! Click through for full guidelines.

2.1k
302
5