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10 Min Ab Workout

from blog.fitbit.com

Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!

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The only workout you'll ever need to finally score some abs! Though you only go through each exercise once, the 45 SECONDS STRAIGHT FOR EACH MOVE is more than enough to get a good burn. Remember that nutrition and eating habits are a huge part of having a flat stomach and defined ab muscles.

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