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from The Journey Junkie

108 Sun Salutations to Welcome the New Year

108 Sun Salutations to Welcome the New Year - Pin now, read later!

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Download your free 108 Sun Salutation training plan and join us on June 21st!

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108 sun salutations - Google Search

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from DOYOUYOGA.COM

10 Tips To Recover After 108 Sun Salutations

3 Tips For Creating A Blissful Yoga Stay-Cation

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from ClimbFit Middle East

Surya Namaskar: Start Your Day with an Attitude of Gratitude

Movimientos encadenados de yoga.

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from The Journey Junkie

108 Sun Salutations to Welcome the New Year

I've done this before, so challenging! I'm starting with 10 sun sals each morning now though :)

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The number 108 is an auspicious and spiritually significant number. Ever done 108 sun salutations during a yoga class? There’s a reason why…http://tinyurl.com/oy4wsea HEART CHAKRA: Chakras are the intersections of energy lines in the body, and there are said to be a total of 108 energy lines converging to form the heart chakra. One of …

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from STYLECRAZE

Surya Namaskaras 101

Coordinating the breath with each posture will energise and invigorate. shiningsoulyoga.com

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Why do you do 108 Sun Salutations at the equinox?

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When I tell people that I do 108 sun salutations each Sunday, their eyes widen with awe. They think it requires Olympic stamina. Really it’s only a matter of gratitude.

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