Pinterest • The world’s catalog of ideas

The Training Plan That'll Help You Run Your First—or Fastest!—10-K

The Training Plan That'll Help You Run Your First—or Fastest!—10-K http://www.womenshealthmag.com/fitness/10-k-training-plan

510
68
1

Spark Your Way to a 10K

Awesome 10K training plans! So maybe I won't be able to handle ALL of it but the first few weeks will get me started :)

4k
421
1