12 week guide to getting fit and losing fat! From workouts to grocery list to supplement guide to photos of each exercise, this ebook has everything you need to transform your body. And its AFFORDABLE!
Ok, it is the last workout of this sixth week body transformation! You have put a lot of effort in this week, with only one active rest day. Today we are finishing off the week with another Chest and Tricep workout. We have ab twists to start and finish the workout and 3 exercises for...Read More »