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Postnatal fitness: Kick start #2015 with our most popular challenge! Have you seen the 30 day Ab or Plank Challenge? Women are at an increased risk of pelvic floor muscle dysfunction, diastasis recti, back pain and hernias following incorrect exercise programs post childbirth. Join the safe No More Mummy Tummy 14 day challenge, it will change your life!

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Postnatal fitness: Kick start #2015 with our most popular challenge! Have you seen the 30 day Ab or Plank Challenge? Women are at an increased risk of pelvic floor muscle dysfunction, diastasis recti, back pain and hernias following incorrect exercise programs post childbirth. Join the safe No More Mummy Tummy 14 day challenge, it will change your life!

Give it a try now!!! "Right now i am on day 7.. i only have 1 week left to finish my 14 day challenge.. but I will not give up i will still continue and will repeat and increase the exercises.. after these 7 days of the 14 day challenge i have taken pics and when i look at them now and compare.. i say.. wow.. I finaly toned my abs.. and lost some tummy fat.. i am now really motivated and not wanting to give up.. i am proud of my self that I have reached my goals.. i have finaly learent how…

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