Do you use a kettlebell for your workouts?? You should! #kettlebell #workout #fitness
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crossfit workout: situps; kb swings; box jumps CALL 911 IM DYING! Now know I'm allergic to working out!.......

crossfit workout: situps; kb swings; box jumps CALL 911 IM DYING! Now know I'm allergic to working out!.......

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Magnum Fitness Kettlebell Pack - 16kg 20kg 24kg  This package includes the following items:  - 1 x 16kg Kettlebell - 1 x 20kg Kettlebell - 1 x 24kg Kettlebell  The Kettlebell is a one-piece forged construction. The Kettlebell is designed to handle a range of workouts, with its flat bottom, its ergonomically designed to help you get the best out of your workout.   For more info visit: http://www.gymandfitness.com.au/magnum-fitness-kettlebell-pack-16kg-20kg-24kg.html

Magnum Fitness Kettlebell Pack - 16kg 20kg 24kg This package includes the following items: - 1 x 16kg Kettlebell - 1 x 20kg Kettlebell - 1 x 24kg Kettlebell The Kettlebell is a one-piece forged construction. The Kettlebell is designed to handle a range of workouts, with its flat bottom, its ergonomically designed to help you get the best out of your workout. For more info visit: http://www.gymandfitness.com.au/magnum-fitness-kettlebell-pack-16kg-20kg-24kg.html

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Bodymax 16kg Kettlebell Cast Iron No description (Barcode EAN = 5060125405253). http://www.comparestoreprices.co.uk/december-2016-6/bodymax-16kg-kettlebell-cast-iron.asp

Bodymax 16kg Kettlebell Cast Iron No description (Barcode EAN = 5060125405253). http://www.comparestoreprices.co.uk/december-2016-6/bodymax-16kg-kettlebell-cast-iron.asp

WOD 155# deadlifts (broken into about 3 groups)  16kg kettlebell swings  65# OHS (broken into about 5 groups)  burpees  black band pull-ups  20” box jumps  20# dumbbell squat cleans (broken into 4 groups)  43:43

WOD 155# deadlifts (broken into about 3 groups) 16kg kettlebell swings 65# OHS (broken into about 5 groups) burpees black band pull-ups 20” box jumps 20# dumbbell squat cleans (broken into 4 groups) 43:43

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