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from Dirty Weights

Ketogenic Diet Weight Loss Results

170 lbs to 106 lbs (64 lb weight loss) over 8 month period via calorie counting, running daily, and once weekly Pilates. http://www.dirtyweights.com/ketogenic-diet/

from The Huffington Post

These 7 Healthy Habits Helped This Man Lose 170 Pounds In One Year

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UniQue lost over 170 pounds with a proven weight loss plan, exercise and lots of support and accountability. For years, she’d been binge eating, medicating her emotions with food and living in denial. Now, she is committed to living a healthy lifestyle

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from mindbodygreen

How I Lost 170 Pounds & Ran A Marathon

I remember the first time I started to feel bad about my body. My wife and I were at an outdoor restaurant when a man jogged past us. This guy could have been a model. He had muscles, a lean stomach,

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from The Huffington Post

These 7 Healthy Habits Helped This Man Lose 170 Pounds In One Year

from The Huffington Post

Chad Lost 160 Pounds: 'So What If I Eat Too Much Today? I Try To Do Better Tomorrow'

Name: Chad Age: 31 Height: 6'1" Before Weight: 380 pounds How I Gained It: I led an extremely sedentary lifestyle. That inactivity combined with vast amounts of my favorite foods -- includi