Maximize your weight loss by following a low-calorie, low-carbohydrate meal plan. Set at 1,200 calories and under 25 grams of carbs per meal, this plan is considered very low-calorie and moderately low-carbohydrate. It's important you eat at least 1,200 calories per day in order to support your body's basic metabolic needs. | 1,200-Calorie Low-Carb Diet Meal Plan from #LoveToKnow

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What does a 1,200 calorie day look like? This 1,200-calorie meal plan is designed by EatingWell's registered dietitians and culinary experts to offer healthy and delicious meals for weight-loss.

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The Complete Idiot's Guide to 200-300-400 Calorie Meals by Heidi McIndoo, MS, RD http://www.amazon.com/dp/1615641866/ref=cm_sw_r_pi_dp_oUFsqb17RJH06

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Chickpea or chana Dosa - Indian pancakes under 200 calorie meal, high protein and fibre.

HEALTHY FOOD - "An infographic showing a list of foods all under 100 calories. Perfect for the #fasting or 5:2 Diet. #weightloss #dieting".

HEALTHY FOOD - "An infographic showing a list of foods all under 100 calories. Perfect for the #fasting or 5:2 Diet. #weightloss #dieting".

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