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from Daily Fit Hit

21 Day Abs Challenge

21 Day Abs Challenge - #workout #AbChallenge | Images Source: popsugar.com

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from Skinny Ms.

21-Day Run/Walk Program for Fat Loss

In this simple beginner running program, you can walk/run your way to surprising fat and weight loss results. Sometimes the route to success is not the hardest, but the smartest.

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from POPSUGAR Fitness

Shape and Tone Your Butt in Just 3 Weeks

This 21-day challenge takes minutes to do each day, requires no equipment, and is simple enough even for bodyweight-exercise newbies.

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I feel like I could start a few days in but I like how it's not a ridiculous amount of each exercise. Doable on s busy day

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from Redbook

The Very Best 21-Day Fitness Challenge We've Seen So Far

Redbook's Strong Sexy You 21-Day Challenge - do it!

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from POPSUGAR Fitness

The 3-Week Plan

Choose an appropriate size dumbbell (three to eight pounds) and follow the plan above. Every other day is a rest day to give your muscles a chance to rebuild and become stronger.

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Luscious Legs 7 Day Challenge - Join me on facebook for more free challenges: http://facebook.com/lowcarbfitchick Or sign up for my free 21 Day Challenge ebook: http://free21daychallenge.com

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from Remedies Corner

21-Day Arm-Sculpting Challenge

21-Day Arm-Sculpting Challenge | Remedies Corner

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FREE 21 Day At-Home Bootcamp Workout Plan on Tone-and-Tighten.com frugal fitness tiips #fitness #health #nutrition

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from Daily Fit Hit

21 Day Abs Challenge

21 Day Abs Challenge - #workout #AbChallenge | Images Source: popsugar.com:

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