21 days to break a bad habit printable pdf sheet by microdesign, $5.00
Day 1: Comes in handy for the kick-off Change your habits and change your life. via Business Insider http://www.businessinsider.com/21-day-plan-for-radical-self-improvement-calendar-2014-11
Wellness Wednesday: 21 Day Wellness Challenge http://luvatfirstfind.com/blog-1/laffwellness21days
National nutrition month is March.. kick start good health and stop eating sugar!!! 21 days to ditch the sugar habit
Try our 21 Day Food Rehab Restart! Avoid junk food and processed foods for 21 days and see results.
Re-shared by a personal trainer I love: They say it takes 21 days to develop a habit. Put up a Post It note for each day and rip them off when you're done to keep motivated! :) YOU CAN DO THIS! Living a healthy lifestyle IS attainable!
Reword and take out "frikkin" for elementary use. :) 21 days to make a good habit printable pdf sheet by microdesign
I did the #21DayFix and now passed up the 90 days to create my lifestyle, by reaching day 222! Join me in my next clean eating, exercise, Shakeology group.
21 days to make a good habit: printable pdf sheet - all parts of this sheet make sense. Don't try it if you don't want results ;)
In only 21 days you'll create a habit and build your strength! Grab a friend to do it with you!