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28 Days 2 SHRED Day 1: BACK/BICEPS

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28 Days 2 Shred: Day 22-Back/Biceps/Abs (Fitness Food Diva)

28 Days 2 Shred: Day 22-Back/Biceps/Abs

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28 Days 2 Shred: Day 19-Chest/Abs (Fitness Food Diva)

28 Days 2 Shred: Day 19-Chest/Abs

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DAY 2: SHOULDER/TRICEPS 6/7-both of us; me- single and double leg quads, single and double hamstring, abd/add, leg press, calves, hamstring curls

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28 Day 2 Shred: Day 25-Legs/Abs (Fitness Food Diva)

28 Day 2 Shred: Day 25-Legs/Abs

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