Beachbody's 3-Day Refresh - Information on what it is and how to prepare for it including meal planning ideas
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We've done the 3 Day Refresh once every 3 months for about a year now. We are hooked on the whole foods detox because it's simple, includes 3 meals and a snack, and the results are really great.

We've done the 3 Day Refresh once every 3 months for about a year now. We are hooked on the whole foods detox because it's simple, includes 3 meals and a snack, and the results are really great.

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For some 3 Day Refresh results? Like weight loss, more energy, improved digestion and more? Check this out: http://www.beachbodycoach.com/shauna78

For some 3 Day Refresh results? Like weight loss, more energy, improved digestion and more? Check this out: http://www.beachbodycoach.com/shauna78

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