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from Fitness Republic

30-Day Summer Abs Challenge

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

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Get toned abs in just 30 Days with this Abs Challenge! Do the moves listed & you'll lose any muffin top by the end of this Challenge. Also stay hydrates to keep from being bloated. Repin if you're in!

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7065.30_2D00_day_2D00_ab_2D00_challenge_2D00_tcb_2D00_portrait.png (2480×5000)

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from RecipeGirl

Stuff I've Gotta Share and You've Gotta See

30 Day Abs Workout/Challenge | trimhealth.net

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from POPSUGAR Fitness

30-Day 6-Pack Abs Challenge

Strengthen and slim your entire midsection to help diminish belly fat and love handles in just 30 days!

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from Shape Magazine

The Vertical Abs Workout

I know, I know, food makes abs but no harm in trying ...30 day ab workout / challenge . STRONG ABS !

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from Daily Fit Hit

30 Day Ab Challenge

30 Day Ab Challenge. | Posted By: customweightlossprogram.com |

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from Mark's Daily Apple

How to Succeed with the Primal Blueprint

Great 30-day ab workout routine! Click on the pin to see some more great workout…

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from Fitness Republic

30 Day Abs and Squats Challenge

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

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from Lauren Conrad

Shape Up: The 30-Day Abs Challenge

Lauren Conrad's 30-day ab challenge

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