Este desafío es para tener un cuerpo de playa es un entrenamiento de 30 días que  ha sido diseñado como un entrenamiento para el cuerpo entero.

Este desafío es para tener un cuerpo de playa es un entrenamiento de 30 días que ha sido diseñado como un entrenamiento para el cuerpo entero.

pin 2.9k
heart 488
speech 9
Slim & sculpt your whole body with bistroMD’s 30-Day Slim & Sculpt Challenge. Each day will increase your strength and in as little as one month you will begin to see amazing results!

Slim & sculpt your whole body with bistroMD’s 30-Day Slim & Sculpt Challenge. Each day will increase your strength and in as little as one month you will begin to see amazing results!

pin 4.4k
heart 588
speech 4
This 30 day wall sit workout challenge has been designed as a great way to tone up and strengthen your leg and core muscles, by doing a simple exercise once a day

This 30 day wall sit workout challenge has been designed as a great way to tone up and strengthen your leg and core muscles, by doing a simple exercise once a day

pin 12.7k
heart 1.4k
speech 18
I created a new challage that had the abs and mixed in the legs and arms challage as well. We'll see how the next 30 days goes!

I created a new challage that had the abs and mixed in the legs and arms challage as well. We'll see how the next 30 days goes!

pin 5.6k
heart 699
speech 2
Pinterest • The world’s catalog of ideas
Search