My own 30 Days Full Body Challenge! Please try it!
fat burner and arms
*printed* So I have been looking at all of these 30 day workout challenges and do it yourself at home stuff because of my busy schedule...well so I combined a few and designed my own 30 day full body workout plan!! Enjoy!
30 Day Fitness Challenge - Transform Your Body in 30 Days
30 Day #TotalBodyChallenge #Fitness #Workout Chart
Weekly workout plan... along with 20 min of cardio, 30 day squat and plank challeneges, and 3x a week 300abs
30 Day Dumbbell Plan workout More
No-Excuses Bodyweight Workout Challenge
Workout plan for 60days.