Pinterest • The world’s catalog of ideas

30 min cardio

This At-Home Cardio Workout Contains Zero Running

597
76
2

30 Minute Cardio

Quickly transform your upper body with this 30 minute cardio routine for women. A dumbbell workout to tone and tighten your arms, chest, back and shoulders. http://www.spotebi.com/workout-routines/30-minute-cardio-upper-body-dumbbell-workout/

2.4k
243
1

30 Minute Full Body Fat Burning Workout

Burn extra calories with this 30 minute full body fat burning workout routine. A set of aerobic exercises to strengthen your heart and tighten your body. http://www.spotebi.com/workout-routines/30-minute-full-body-fat-burning-workout/

10.3k
1.3k
7

Pinterest Round Up: 10 Convenient, Butt Kicking Skinny Workouts

1.3k
213
5
30 Min Cardio/Strength and conditioning. Well, this looks like it will suck!

Shape-Up Session: Cardio and Strength Training in One Killer Workout

30 Min Cardio/Strength and conditioning. Well, this looks like it will suck!

834
92

The Ultimate 30-Minute Cardio Pilates Burner!

Pilates, hand weights, and cardio combine for one killer 30-minute workout. Press play and get ready to work!

4.4k
531
9

Bodyweight At Home Core And Cardio Workout

Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-and-cardio-workout/

12.5k
2k
14

6 Cardio Workouts You Can Do In 30 Minutes Or Less

541
49
7