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30 minute workout video

8 Awesome Free Workout Videos On YouTube

If you only have 20 minutes to exercise, then we highly suggest that this is the workout you choose. Trainer Yumi Lee of Reebok CrossFit Lab will take you through an intense kettlebell workout that will not only work every part of your body, but is also

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Have a Ball and Burn Calories With This Dance Party Workout

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A 30-Minute Strength and Cardio Circuit to Challenge Your Entire Body

This bodyweight-only workout is super intense and targets every major muscle group. #fitness #bodyweight #workout http://greatist.com/move/strength-and-cardio-circuit

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The 30-Minute Brazilian Body Workout That'll Kick Your Ass and Make You Smile

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300-Calorie-Burning Video Workout

This 30-minute workout will burn up to 300 calories while building muscle. That makes it better than running in my book. This video workout keep moving so you can't get bored.

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A 30-Minute Yoga Workout to Get Your Heart Racing

When your days are packed with work deadlines, dinners, and, let's be honest, Netflix and chilling, squeezing in a full-on yoga session sounds dreamy—yet impossible. But no matter how busy we are, we all have 30 minutes to spare, right? #yoga http://greatist.com/move/cardio-yoga-workout

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The 30-Minute HIIT Workout That Makes Time Fly By

It'll be done in the blink of an eye. #HIIT #home #workout #video http://greatist.com/move/bodyweight-workout-30-minute-hiit-routine-makes-time-fly

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The Yoga-Pilates Fusion Workout for a Strong, Tight Butt

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