Add this 300-rep ab workout to your cardio and strength training to target your midsection.

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The second workout in the 300 Abs Series. Incorporate this 15-20 minute routine into your cardio and strength training to help target your midsection.

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Abs of Steel Workout. Abs of aluminum would be ok too... I'd settle for that. Just sayin.

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300 ab workout: A killer workout you can do anywhere and feel the burn. All you…

300 ab workout: A killer workout you can do anywhere and feel the burn. All you…

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