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from He & She Eat Clean | Healthy Recipes & Workout Plans

31-Day HIIT Challenge

This 31-Day Full Body HIIT Challenge will only take FOUR minutes each day (you can do it anytime). There are two cardio bursts listed for each day and you will do each for 30 seconds, twice (total of 4 minutes). This challenge was designed to be something that you do in addition to your normal workout (which is hopefully one of our workout plans!). Healthy Recipes + Workout Plans | He and She Eat Clean

from Simply Stacie

31 Days of Decluttering

31 Days of Decluttering - Make 2016 the year you get your home organized! With this 31 days of decluttering challenge, you'll be well on your way.


31 Day Challenge. This was my January 2016 monthly challenge. This is a 31 Day Challenge for Sit Up and Push Ups. Want to try? Comment with your results!

from Clean and Scentsible

The Household Organization Diet 31 Day Detox 2015