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Your one-month transformation is almost complete. See our master trainer's grand firming finale.

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from Men's Health

Build the Body of a Hero

The Spartacus Workout | I do this twice a week with my husband, really makes you sweat.

from ACTIVE.com

Blast Fat With This 4 Week Workout Plan

4 week workout plan, I really like this one! A little over 4 weeks til spring break!

from ACTIVE.com

Blast Fat With This 4 Week Workout Plan

ACTIVE powers the world’s events and activities and connects people with the things they love to do. Find, register, or learn about races, local events, spor...