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from fitsouffle.com

45 minute Circuit Workout. 3 sets of 15 minutes each and you're done!

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from Journey To A Fit Mom

Motivational Monday: Get Fit!

Quick 15 minute work out. Getting off Pinterest and doing this now.

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from blog.fitbit.com

Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!

10 Minute Abs. Throw this workout in a couple days a week. Do a little cardio, some strength training, eat leafy green veg, not too much white flour products or sugar and ensure you get plenty of protein to reveal your abs faster.

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