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YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a Hatha style sequence which is what I personally like to practice. Times given are just guidelines 1. CALF STRETCH 2mins The most forgotten part of "back leg" stretching might be the calves, so best to get this bitch of a stretch over…

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Life Cycle of a Honey Bee {Story Sequence Cards}

Pin Share Tweet +1Total Shares 454A great pre-reading activity are the use of story sequence cards. I am completing a unit on Honeybees. I created Lifecycle of a Honeybee story sequence cards. I had to share them with you, of course! Thank you to Nasa for the lovely Lifecycle of a Honeybee illustration. I printed [...]

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This is one of my favorite episodes EVER!! I love the TARDIS. "Did you wish really hard?" Hahahaha!

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Funny animated short - planning, execution and the ability to keep focused on your goals. Keep on working - no matter the obstacles. Cute!

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Roots to Breath: Louise Hay’s Morning Meditation

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