Squidgy tummy after the festive season? If so check out these low calorie recipes and ideas for meals, desserts and snacks.

Squidgy tummy after the festive season? If so check out these low calorie recipes and ideas for meals, desserts and snacks.

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The Fast Diet: Menu Planning and Recipes Revisited for the 5:2 Diet Last week was a funny old week, it started off with a lovely birthday on Sunday, a trip to Fountains Abbey on Monday and t...

The Fast Diet: Menu Planning and Recipes Revisited for the 5:2 Diet Last week was a funny old week, it started off with a lovely birthday on Sunday, a trip to Fountains Abbey on Monday and t...

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Heath Bar Cake - This poke cake is so easy to make with only 5 ingredients. #cake #easycake #poke cake #dessert #desserts

Heath Bar Cake - This poke cake is so easy to make with only 5 ingredients. #cake #easycake #poke cake #dessert #desserts

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The Perfect Popovers. Only 5 ingredients. Fluffy, puffy, irresistible. Golden crisp exterior, chewy soft center.

The Perfect Popovers. Only 5 ingredients. Fluffy, puffy, irresistible. Golden crisp exterior, chewy soft center.

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Banana Bread Mug Cake -- 5 minutes and 5 ingredients is all you need to make this healthy and delicious vegan mug cake! || runningwithspoons.com #glutenfree #vegan

Banana Bread Mug Cake -- 5 minutes and 5 ingredients is all you need to make this healthy and delicious vegan mug cake! || runningwithspoons.com #glutenfree #vegan

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(Vegan and GF) 5 Ingredient Sweet Potato Brownies - Sweet potatoes are perfect to make low-fat vegan desserts like this 5 ingredient sweet potato brownies.

(Vegan and GF) 5 Ingredient Sweet Potato Brownies - Sweet potatoes are perfect to make low-fat vegan desserts like this 5 ingredient sweet potato brownies.

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The BEST Lemon Cream Pie you will ever make!  Original recipe from my Grandma that has been in our family 50 years. Luscious, creamy, and made entirely from scratch. No lemon pie tastes better! www.wellplated.com @wellplated

The BEST Lemon Cream Pie you will ever make! Original recipe from my Grandma that has been in our family 50 years. Luscious, creamy, and made entirely from scratch. No lemon pie tastes better! www.wellplated.com @wellplated

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Weight Watchers: 2 point dessert brownie cupcake @cleverlyinspired (6)
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Crunchy Asian salad - 160 calories. Great packed lunch recipe for Fast Diet.
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Flourless Black Bean Brownies Recipe - with only 9 simple ingredients, these pull together really fast and are grain-free and gluten-free brownies.

Flourless Black Bean Brownies Recipe - with only 9 simple ingredients, these pull together really fast and are grain-free and gluten-free brownies.

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