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from Marie Claire

5:2 Diet: recipes, what you can eat on the fasting days and more...

2 Day Fasting Diet: Smart Swaps To Help You Win At The 5:2 Diet | Marie Claire

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from CalorieBee

The 5:2 Fasting Diet For Weight Loss

The 5: 2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss

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from Lavender and Lovage

Butter Bean & Chorizo Stew with Tomatoes

A Hearty 5:2 Diet Recipe for Autumn: Butter Bean & Chorizo Stew with Tomatoes

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from The 5-2 Diet Book

Mushroom Stroganoff

Advice, support & recipes for followers of the 5:2, ADF and fast diets. Videos, supportive forums, reviews, free downloads and food ideas for men and women worldwide trying intermittent daily fasting for weight loss, better health and more energy. Site written by Kate Harrison author of The 5:2 Diet Book but also suitable for followers of the Fast Diet by Dr Michael Mosley of BBC Horizon, The Alternate Day Diet by James Johnson and The Two Day Diet by Michelle Harvie.

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from goodtoknow

5:2 diet meal plans: What to eat for 500 calorie fast days

5:2 diet meal plans: What to eat for 500 calorie fast days - goodtoknow

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Condensed full info sheet-phase 2~CHECK BOOK FOR YOUR CORRECT PORTION SIZE!~REGULAR IS ONLY 4oz meat, 6 oz fish, 1/2 Cup cooked legumes~

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Free Mediterranean Diet Menu Plan | Download Free Cookbook With Weekly Mediterranean Diet Meal Plan

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from Marie Claire

5:2 Diet: recipes, what you can eat on the fasting days and more...

5:2 Diet Plan: Our Favourite Low Calorie Recipes | Marie Claire

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from POPSUGAR Fitness

What's the Deal With the Wheat Belly Diet?

I really suggest reading this... i wouldn't say go all out on this but he makes very valid points

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from Babble

17 Swoon-Worthy Vegan Grilled Cheese Sandwiches

While you might not think vegan, dairy-free, or plant-based when you think of grilled cheese, these swoon-worthy recipes will make you give vegan grilled cheese a try. These recipes are sassy, spicy, bold, melty, and even a little sweet. Warm up your panini press, oven, or skillet and start testing out a few of these delicious vegan grilled cheese sandwich recipes. #grilledcheese

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