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5 Day Workouts

Check out this awesome 5 Day Workout Plan: Total Body Blast

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5-Day Total Body Workout Plan Written by Team FitRx Tone & Tighten Your Body From Head to Toe! Want to tone your body from head to toe, but don’t know where to begin? With the help of Bikini Champion Nicole Nagrani, you can give yourself a total body makeover— tightening those glutes, blasting that fat, and toning your legs and arms. Just give us 5 days a week, and we’ll help you achieve a lean and tight bikini body that will turn heads this summer. So print this out and get to work!

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Day 1: Fitness Blender’s Free 5 Day Workout Challenge for Busy People / Everything you need for an incredibly effective workout; under 30 mins & you only need (optional) dumbbells - intermediate-advanced modifications provided. YouTube Subscriber Perks-> If you want to know about the new workouts the instant they go live, subscribe on YouTube @ https://www.youtube.com/user/FitnessBlender

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from Lessons with Larissa

Review: Fitness Blender's Free 5 Day Workout Challenge for Busy People

Fitness Blender's Fat Burning/Cardio/Upper Body from the 5 Day Workout Challenge for Busy People. Check out my review of the series at http://www.lessonswithlarissa.com/fitness-blender-review-5-day-workout-challenge/

from Lessons with Larissa

Review: Fitness Blender's Free 5 Day Workout Challenge for Busy People

Fitness Blender - Fat Burning HIIT Cardio and Abs from the 5 Day Workout Challenge for Busy People. Check out my review at http://www.lessonswithlarissa.com/fitness-blender-review-5-day-workout-challenge/

21 DayFix - Cardio Fix. For other healthy ideas follow STRIVE 365 on Facebook: https://www.facebook.com/strive.365.wellness or check out our website at www.strive-365.com

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day-4-5-day-workout-challenge-to-burn-fat-and-build-lean-muscle-kickboxing-and-yoga-workoutday 4,... I personally do not like the kickboxing part as much, the second part has a good flow.

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Exercise routine I'll be doing this week

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Day 5: Free 5 Day Workout Challenge for Busy People / HIIT Cardio and Lower Body Strength - Fitness Blender

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