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I just tried this weight loss smoothie and it tastes so creamy and filling. I am blown away I can lose weight in my sleep and I can find all these ingredients locally too which is a bonus. This is where I got the free smoothie recipe card: http://www.greenthickies.com/recipe-card-download/

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from CalorieBee

The 5:2 Fasting Diet For Weight Loss

5:2 Diet for Beginners: A Quick Start Guide to Intermittent Fasting, Rapid Weight Loss and a Long Healthy Life

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from DontPayFull

15 Foods That Make Us Smarter

An infographic showing a list of foods all under 100 calories. Perfect for the #fasting or 5:2 Diet. #weightloss #dieting:

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This week I have decided to dedicate it to the 5:2 diet and how some clever planning can give you amazing themed days for your fasting days. http://myweightlossdream.co.uk/monday-fasting-days-on-the-5-2-diet/ #weightloss #52diet

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An infographic on the benefits of the 5:2 Diet. #fastingdiet #fastdiet #52diet

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from Authority Nutrition

The Beginner’s Guide to The 5:2 Diet

This is a detailed beginner's guide to the 5:2 diet, also called the Fast diet. This diet is very effective to lose weight and improve health. Learn more here: https://authoritynutrition.com/the-5-2-diet-guide/

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This infographic is showing 2 daily meal plan samples for the 800 calorie diet plan with hcg drops. The 800 calorie diet plan is much more effective according to our returning customers. Learn more about it here: http://hcgezdrops.com/category/800-calorie-diet/

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from Ingenious Planet

10 Detox Water Recipes to Help Flush Out Toxins, Boost Your Energy & Lose Weight

8 Detox Water Recipes to Help Flush Out Toxins, Boost Your Energy & Lose Weight

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from Authority Nutrition

The Beginner’s Guide to The 5:2 Diet

Good article on The Beginner’s Guide to The 5:2 Diet. It’s called the 5:2 diet because five days of the week are normal eating days, while the other two restrict calories to 500–600 per day. Also great health benefits.

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