I just tried this weight loss smoothie and it tastes so creamy and filling. I am blown away I can lose weight in my sleep and I can find all these ingredients locally too which is a bonus. This is where I got the free smoothie recipe card: http://www.greenthickies.com/recipe-card-download/
This week I have decided to dedicate it to the 5:2 diet and how some clever planning can give you amazing themed days for your fasting days. http://myweightlossdream.co.uk/monday-fasting-days-on-the-5-2-diet/ #weightloss #52diet
This is a detailed beginner's guide to the 5:2 diet, also called the Fast diet. This diet is very effective to lose weight and improve health. Learn more here: https://authoritynutrition.com/the-5-2-diet-guide/
This infographic is showing 2 daily meal plan samples for the 800 calorie diet plan with hcg drops. The 800 calorie diet plan is much more effective according to our returning customers. Learn more about it here: http://hcgezdrops.com/category/800-calorie-diet/
Good article on The Beginner’s Guide to The 5:2 Diet. It’s called the 5:2 diet because five days of the week are normal eating days, while the other two restrict calories to 500–600 per day. Also great health benefits.