Spicy Vegan Black Bean Soup. Healthy, delicious, simple, packed with extra veggie goodness & ready in under 1 hour. This oil-free recipe is bursting with flavor and leaves plenty of leftovers. *** Made as directed (but used a whole lime), one batch. Made more than enough for left overs. Leave it on the chunkier side, add more peppers, w/ extra lime wedges on the side, extra cilantro, avocado, & HM baked corn chips***)
Last night’s Supernatural (1/21/14) was the series’ most watched episode (2.7M) in more than three years. Week to week, Supernatural was up 22% in total viewers and up 10% in both W18-34 (1.1/3) and in A18-49 (1.1/3), and flat in A18-34 (0.9/3). Supernatural outrated original episodes of ABC’s comedies in the 9pm hour in A18-34, A18-49, and W18-34.
Pineapple Stir Fry w/ Baked Tofu - crisp veggies, sweet pineapple, chewy baked tofu - all smothered in a sweet, salty, sticky stir fry sauce. Dinner in under an hour! Dairy free, vegan and a gluten free option.