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from Fit Bitch

30 Day Ab Challenge

Last month I participated in the 30 Day Squat Challenge (which you can find here) which I rocked right up until Day 24 when I was hit with the flu and wasn't able to stand/walk/get out of bed/stop ...

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Join The Running Bug's 30 Day Ab Challenge and get great abs in 30 days.. http://thecyclingbug.co.uk/health-and-fitness/training-tips/b/weblog/archive/2014/06/25/take-the-30-day-ab-challenge.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad THERUNNINGBUG.CO.UK #therunningbug #fitness #gym #abs

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from Lauren Conrad

Shape Up: The 30-Day Abs Challenge

Lauren Conrad's 30-day ab challenge

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from Skinny Mom

January Challenge: 30-Day Ab Challenge

Follow along for the month of January with our 30-day ab challenge! Get a tight and toned tummy with us this month!