The power wheel is one of my favorite abdominal torture devices pieces of equipment, but up until now, I’ve only used it for roll-outs and knee tucks on the blog (check out previous power wheel wor...

Power Wheel Ab Interval Workout

The power wheel is one of my favorite abdominal torture devices pieces of equipment, but up until now, I’ve only used it for roll-outs and knee tucks on the blog (check out previous power wheel wor...

This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.

Love Handles and Muffin Top Workout for Women

This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.

15-Minute HIIT Workout Using All My At-Home Fitness Equipment

15-Minute HIIT Workout Using All My At-Home Fitness Equipment

There’s nothing like a move to make you hate every piece of at-home workout equipment you’ve ever purchased! I’m in the process of moving into my boyfriend’s apartment, and this will be the SEVENTH…

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