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Ab Challenge Posters

30 day abdominal challenge poster in pink and black with a photo of a female torso and specific exercises and progressive repetitions

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Collecting different types of workouts and challenges these past few months to create one for myself, inspiration :)

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from BuzzFeed

The 14 Best Things To Eat After A Workout

Планка за месяц

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from Daily Fit Hit

30 Day Ab Challenge

Accueil

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from Skinny Mom

For Everyone Who Loathes Their Cellulite, This Workout Is For You

Just finished the last round including the 1 min wall sit.. I can't feel my legs

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Time to get your abs into shape! #skinnymetea @skinnymetea

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Abs are one of the most powerful muscle groups in the body. Strong abs help with posture, the transfer of muscle power from the upper body to the lower body (and back again) and help prevent lower back pain by better supporting the spine. They're...

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from teespring.com

Always geometric doe patron tshirt

patronus #patronous #HarryPotterForever T-shirt For a limited edition,please click the link mentioned in to get it Asap https://teespring.com/always-geometric-doe-patron-ts?T=P

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from thelivefitgirls.com

Flat Abs in 5! •

Hala!! Ponte las mallas y las playeras y vamos a movernos un poco!!

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A 30-day Abs challenge. Bur your stomach fats and build your six-pack.

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