30 day abdominal challenge poster in pink and black with a photo of a female torso and specific exercises and progressive repetitions

30 day abdominal challenge poster in pink and black with a photo of a female torso and specific exercises and progressive repetitions

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Collecting different types of workouts and challenges these past few months to create one for myself, inspiration :)

Collecting different types of workouts and challenges these past few months to create one for myself, inspiration :)

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Just finished the last round including the 1 min wall sit.. I can't feel my legs

Just finished the last round including the 1 min wall sit.. I can't feel my legs

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