I need something like this for motivation. I have goals and I keep track of my weight, but its always nice to have something you can touch versus having a chart on my computer. // I'm going to make this but with more pounds between each goal, like three pounds at a time or something
One Pot Lemon Herb ChIcken & Rice - Seven ingredients, one large skillet and 30 minutes are all you’ll need to make this delicious protein-filled meal. To amp up the fiber count and boost your dinner’s satiety factor, add some chopped broccoli or brussels sprouts to the mix.
Learn how to make this simple drink that will boost your metabolism while you sleep.Ingredients: 1 cucumber a bunch of parsley or cilantro 1 lemon 1 tbsp. grated ginger 1 tbsp. aloe vera juice 1/2 glass water