A gentle reminder inspired by my insightful friend and one of my favorite accounts @happihabits There will always be things in life that are beyond our control. If we tie our happiness to specific circumstances and rigid outcomes then whatever we can't control becomes a source of stress and other unpleasant emotions. We've got to learn to release our ideal go with the flow find peace in the chaos see the beauty in the mess. Because - there IS beauty in accepting what is appreciating…
I may not like some of the things I have done. I have accepted them and have used them to change myself. I no longer allow those experiences to keep me down. I no longer remember every little detail. Why keep the negative energy? I have moved on. Find peace, stop dwelling on the past, make a move to find your closure j. My number is still the same. Yell at me if you want. It doesn't hurt me anymore.
The spiritual path calls on us to heal old wounds, to feel our feelings instead of ignore them, to use meditation as a tool to investigate our inner world's. Download a powerful meditation for deep heart healing at SuzanneHeyn.com
"Accept - then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. Make it your friend and ally, not your enemy. This will miraculously transform your whole life." ~Eckhart Tolle~ Power of Now
Acceptance does not mean you agree with, condone, appreciate, or even like what has happened. Acceptance means that you know, regardless of what happened, that there is something bigger than you at work. It also means <i>you know that you are okay and that you will continue to be ok. </i> — Iyanla Vanzant