Wisdom for parenting and life from Hebrews 4:12. "For the Word of God is living and active," meaning it has life qualities and carries penetrating capabilities that can move into every being of our nature. ~Ezzo, Toddlerhood Transitions
Why this article is different... foam roller (love this for massage AND oversplit), the scissors stretch...I have never seen before, the active leg stretch I thought about myself when seeing a tutorial on doing aerial cartwheels.
Mario Badescu Vitamin C Serum available at #Nordstrom ~ this is an "active" meaning use at night, not in the AM like the magazines recommend. Just 2 drops is all you need nightly to repair & brighten the skin @Mario Law Badescu Skin Care