Himalayan Salt And Vitamin C Adrenal Tonic - It's so simple it can only be called an un-recipe, but this tip from Dr. Wilson's book - Adrenal Fatigue: The 21st Century Stress Syndrome - has been SO HELPFULl for me.
The Beginner's Guide to Adaptogens for Adrenal Support
Adaptogens are herbs that help the body adapt to stress. If caffeine is like a map from point A (sleepy) to point B (alert), adaptogens are more like a GPS system that figures out where you are and helps you get where you need to go (balanced).
Thyroid Tonic Juice ~ Thyroid health is important, because if your thyroid isn't functioning properly it can lead to muscle and joint pains, bowel problems, and weight gain. Food is our medicine, so consuming the proper foods will help support your thyroid to ensure it remains in tip top shape! For the FULL RECIPE, click here: http://rawedibles.blogspot.ca/2013/06/thyroid-tonic.html