If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch
This is The Husband Protein Smoothie. An all-natural, vegan smoothie with over 20 grams of protein without any protein powder! This keeps my 6'4" husband full until lunch time! A great quick and healthy breakfast idea.
Chicken and Black Bean Burrito Bowl -- Make your own Mexican-inspired chicken burrito bowl with cilantro-lime rice and all the trimmings. // chicken recipes // healthy meals // easy lunches and dinners // high protein // meal prep ideas // beachbody | BeachbodyBlog.com